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Hey there :-)

Below a little recap of who I am, what I am passionate about and how the Community Circle came to life! 

About..

Hey, welcome and nice to meet you ( soon?)! My name is Farrieda, Founder and creator of the Community Circle :-)
I’ve studied performing arts in collage and graduated as an actress. I then realized that what I found so interesting about acting is the psychological research to empathize with a character, the emotional intelligence to understand, the awareness and control over your body movements, the playfulness for the soul. I actually got introduced to so many conscious body, mind and spirit practices at school.. Like Nidra yoga for example! Although my teacher called it the ‘body scan’.. As little did I know that this would be one of my meditation practices today!

Anyhow! I been travelling the world for 10+ years and I got introduced to a diversity of cultures, environments and met many faces along the way. I learned about different rituals, spiritual, physical, emotional and mental exercises. I  practice many of them and it has made me grow and expand so much, that I now want to be of service by sharing those experiences and knowledge.

I am a certified rebirthing breathwork and life coach and I have a passion for spiritual, emotional, mental and physical health and well-being. I also LOVE art and crafting and its always been very therapeutic for me. Exploring my inner wellbeing and outer worlds, expressing myself by making art or any other way really, has always felt more powerful in the support of a COMMUNITY. So much beauty happens when we come together to trust, share, explore, love, play and have fun! I believe everyone deserves a community as we are indeed brothers and sisters after all.. And so the Community Circle was born :-)
Offering transformational self - exploration programs and art therapy self-expression sessions!




 

Email 

contact@triplebodyworkout.com
info@farriedasmit.com

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